Under 13 (Grand River Local League)

The best foods to eat and when to eat them before and after workouts

Hockey Canada Chair Fraser, Chair of the OHF Kastner, OMHA President Lane to discuss state of the game

Introducing new faces to hockey across the province

The similarities and differences between the two activities

Need some last-minute directions or an address to the arena you're playing at?  Our new site has links for every venue which will give you the address and the map.  There's even a schedule of the other games scheduled at that arena on the same day. These venue maps are available on the full version of the site as well as on the mobile version.  Just click (or tap) on the name of arena.